• We are Responsible for Ourselves

    By: Ravin Joseph As featured on She Wins Society Blog We are called to serve others. One of the many joys of life is to be in a place where we can assist in strengthening each other no matter how small the amount of support we contribute. During this time, especially, it is the time for community. The media encourages us to check on the elderly and keep in touch with loved ones especially those who are quarantined alone. With the drastic changes that are happening minute by minute, we must not forget to serve ourselves.  As women, we are mechanically inclined to take care of everyone and every situation…

  • Teaching Urban Self-Care Challenge

    Subscribe now to receive your Teaching Urban Cafe Three Week Self-Care Challenge. The first 100 people to subscribe will be eligible to receive a free action plan to support their self-care goals. Please note: To receive a free Teaching Urban Cafe Action Plan a teacher survey must be submitted by July 31st. Challenge begins Monday, August 5th, 2019

  • I am Art

    I have yet to master the Art of Self-care. Yes, I identify it as Art because each of us are so different in many ways and our challenge is to be creative in defining¬† and mastering those skills of self-care to best fit our own needs. We create our lives through trial and error. I myself reflect heavily on my life every opportunity and I am always looking for ways to improve. I must say, there are times I don’t recognize that there is an issue until it’s brought to my attention. Making it another item to introduce to my needs improvement list. I am always working to create¬† a…